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Anti-Stress Massage
Lighten the Mental Load
SERVICE DETAILS
What is Anti-Stress Massage?
The anti-stress massage is a targeted programme focused on the three areas where modern life stores the most tension: the neck, the shoulders and the back. Slow, rhythmic, gradually deepening strokes are arranged to settle both muscular tightness and mental overload.
At Relax Spa VIP this session takes aim at the "shoulders up by the ears" posture that long screen hours create. Your therapist works the line from the base of the skull down to the shoulder blades knot by knot, then deepens the mental unwind with scalp and temple massage.
The 60-minute programme is designed to reset the body even in the middle of an intense working week. The sentence we hear most as guests leave: "My shoulders have finally come down."
60 min
Session Length
✓
Certified Therapists
Certified Therapists
BENEFITS
Benefits of Anti-Stress Massage
Regular sessions can have many positive effects on your body and mind.
Lightens the Mental Load
The slow rhythm and scalp work help the hum in your head go quiet.
Neck & Shoulder Ease
Knots along the nape and shoulder line — where tension gathers most — are released point by point.
Helps With Tension-Type Head Discomfort
Nape and temple work helps soften discomfort linked to built-up tension.
Calmer Evenings
A settled body lays the ground for better-quality rest in the evening.
Triggers the Relaxation Response
Research suggests regular massage can reduce perceived stress levels.
Supports Posture
A released shoulder line makes room for desk-worn posture to recover.
TECHNIQUES
Techniques We Use
01
Warming Strokes
The whole back is warmed with long, slow strokes, preparing the body for deeper work.
02
Trigger Point Release
Steady pressure is held on knots around the shoulders and shoulder blades until they soften.
03
Skull-Base Opening
The muscle attachments at the base of the skull are freed gently with the fingertips.
04
Scalp & Temple Massage
Light circular movements deepen the mental unwind — most guests doze off here.
THE PROCESS
How Does Your Session Go?
At Relax Spa VIP you enjoy an experience prepared just for you.
1. Your Stress Map
A short chat pinpoints where you feel it most: nape, shoulders, back or jaw.
2. A Quiet Room
Phone away, lights low — the session starts face-down in a silent room.
3. The Targeted Programme
60 minutes in three blocks: full back, shoulder-and-nape focus, and a head-area finish.
4. A Soft Landing
You return to the day slowly over a chamomile or lemon-balm tea.
Good to Know
Answers to what guests ask most about this service.
Instead of covering the whole body, it focuses on the neck, shoulders and back where tension gathers most, and deepens mental unwinding with scalp and temple work. The tempo is slower and the focus more targeted.
Yes — the programme is designed precisely for the "shoulders up by the ears" tension that long screen hours create. The line from the base of the skull to the shoulder blades gets dedicated work throughout the session.
Yes — it's even a good sign; the slow rhythm and scalp massage send most guests to sleep. Dozing off doesn't reduce the benefit — your body keeps releasing.
BOOK NOW
A Professional
A Professional
Massage Experience
Call now to book the massage that suits you best.
Çay Mahallesi, Tayfur Sökmen Cad. No: 17/A, 31300 İskenderun/Hatay, Türkiye
Every Day: 09:00 - 01:00
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