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Does Massage Really Help with Stress? The Mechanism and Its Limits
Where massage's effect on stress comes from and where it ends — a no-hype look, plus how to place massage correctly in a stress routine.
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Wellness
Articles in the Wellness category
Wellness
Tips on healthy living, massage and wellness.
Spa for Stress Management
We examine the role of regular spa and wellness practices in coping with stress.
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Does Facial Massage Actually Work? Pairing It Right with Skincare
The honest benefits of facial massage, the right order with skincare, and the three most common mistakes made at home.
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How to Plan a Spa Day: A Perfect Day at Relax Spa VIP
A great spa day is never an accident: the right order, the right timing and a few small rules for your day of self-care in İskenderun.
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